DAY 34 / 90

My weight change is 37.3 pounds in 34 days. Today is day 34 of the 90 day water fast and today’s weight change is 0.7. We started at 228 pounds and now we are at 191.3 pounds.

How do I feel? I feel good. I feel fine.

The avocado situation still follows me, in that the ketone strips are still showing a big old donut as far as any readings on it. But I continue losing weight, I suspect mostly water. Until I get all that water out of me it is just not going to register anything. So we are just going to keep drinking more water.

On a better note, I just want to share some other things that are going on that I did not bring to anybody’s attention. When I started this I had a waist size of approximately 40 inches. Now I am a little bit less than 36 because 36 is kind of fitting me a little bit loose. So I lost four inches. Hey, who knew?

Also my ring goes onto my ring finger with no problem. It just slides in and out, no fatty little slowdown along the way, none of that digging it in so you do not have to do all that.

And the other thing. I have always been a very comfortable nine and a half in shoe size and lately it had been getting kind of snug. Well, now that is not a problem. My feet go into a nine and a half with no hesitation, plenty of room there.

So yeah, those are the positives. That being said, I am going to let you guys go. And until next time, cheers.