DAY 41 / 90

My weight change is 46.1 pounds in 41 days. Today is day 41 of the 90 day water fast. My weight change for today is 1.8 pounds. We started at 228 pounds and now we are down to 182.5 pounds.

How do I feel? I feel good. I feel great actually. Everything is okay.

I have received my blood test results from the lab. Actually some time ago but I posted them on my website. So if you want to see what the results are, just go to my website and you can look at them yourself. The next one that I will get will be 30 days from that, so at the end of the month and I will post that as well.

My results look pretty good. I have to tell you, probably some of the best results I have ever had in the last 15 years or so. So I am quite happy about that.

I just want to talk about a moment of weakness. One of the things that I do is I meet with clients at different places, either at the home or I meet with them at a place to eat. So I took one of my clients out for lunch and we are going over the different products that I put together and I am having my water because she knows that I am fasting. And she ordered up a salad with beef protein on it, a nice steak on top.

I have to tell you, I try not to put myself in those situations but sometimes I have no choice. It was very tempting. Extremely tempting. She was offering. If you want a piece or two just let me know. I am like, no. Nope. That is fine. I am okay.

But I have to tell you, I just cannot wait to eat. Not hungry or anything. It is just that I know what it would taste like. I know how good it is. And yeah, just a moment of weakness.

I did not give in, you know. So when you are on the fast you have to be strong and just try not to put yourself in that situation.

All right. That being said, I am going to let you guys go. You guys have a nice day and I will see you next time. Cheers.