DAY 43 / 90

My weight change is 47.9 pounds in 43 days. Today is day 43 of the 90 day water fast. Today’s weight change is 0.9 pounds. We started at 228 pounds and now we are at 180.7 pounds.

How do I feel? I feel good. I feel fine.

In case you are wondering, this is a large shirt. This is an extra large shirt. I just like wearing it, you know, around the house and stuff. So I know pretty soon I will have to get rid of it. But that is another story.

My DMs are asking, am I doing this for religious reasons? And the answer is no. Although I am religious, religion is not the reason why I am doing this. I am not doing it to lose weight either, although that is a good benefit.

The reason why I am doing it is because I am trying to give my body and my cells some quiet time so they can rejuvenate themselves. The rejuvenation process, or what we call autophagy, is where it is at. That is gonna make you healthier now and it is gonna make you healthier in the future. Your cells are gonna get stronger. They are gonna build up the cell walls. They are gonna get rid of all the stuff that is not working. That is really where it is at.

Doctors. I like doctors. Doctors are very smart. They are very intelligent. Unfortunately, they are not really trained in fasting. That is why they shy away from it. They would rather you slowly get better, you know, which makes it more challenging for yourself, instead of just biting the bullet and getting it all done in one shot, which is what I am doing.

That being said, I am gonna let you guys go. You guys have a nice Saturday and I will see you next time. Cheers.