DAY 22 / 90

I lost 30.7 pounds in 22 days. Today is day 22 of the 90 day water fast and I lost another 1.1 pounds. We started at 228 pounds and now we are at 197.9 pounds. Awesome.

How do I feel? I feel good. No problems, no issues, everything is going well.

Yesterday, as I do on other occasions, I took one of my clients out for lunch. We went to a chicken place. And when I am sitting there, the smell of fried chicken just came right over me. I was like, oh my God, I want some fried chicken. We finished up our meeting and everything, we went on our way and could you believe, for the rest of the day all I could think about was chicken. Gotta be strong. Gotta be strong.

That being said, I am going to let you guys go. You guys have a beautiful Saturday and I will see you next time. Cheers.