DAY 25 / 90

I lost 33.8 pounds in 25 days. Today is day 25 of the 90 day water fast and I lost another 1.1 pounds. We started at 228 pounds and now we are at 194.8 pounds.

How do I feel? I feel good. I feel alright. I did have, however, like a sour stomach. I was feeling a little queasy yesterday morning. So I decided to hold back on the Celtic salt and the electrolytes, just for a day. See how I feel.

This morning I woke up feeling a lot better, with my stomach that is. So I decided not to take it again today, just to let things settle even more. Maybe taking it every day, change that up to maybe every other day. We will see how that goes going forward.

I still continue having the metallic taste in my mouth. That is the ketones that are leaving your body. I mentioned that earlier.

That being said, I am going to let you guys go. You guys have a great day and I will see you next time. Cheers.