DAY 30 / 90

Hey, it is the 30th day. We are like a third of the way there. I lost 38.4 pounds in 30 days. Today is day 30 of the 90 day water fast and I lost another 0.9 pounds. We started at 228 pounds and now we are at 190.2 pounds. Just missed it.

How do I feel? I feel good. I feel great. Everything is looking good.

Today is also broth day. I mentioned I was going to bring some broth in. I already started putting some vegetables together. Everything is there, another 20 minutes and I am ready to eat.

On top of that, today is blood day. I bought a kit, I am going to put it on my arm and get some blood out of my arm. I am going to mail it in and they are going to give me a whole bunch of readings. Pretty cool stuff.

That being said, I am going to let you guys go. Enjoy the rest of your Sunday and cheers.