DAY 51 / 90

My weight change is 41.3 pounds in 51 days. Today is day 51 of the 90 day water fast. Today’s weight change is 2.8 pounds. We started at 228 pounds and now we are at 187.3 pounds.

How do I feel? I feel good. I feel great. First of all, happy Sunday to everybody.

I continue taking the broth, the beef broth, which is great. Starting to replenish all that. I am starting to fill out in certain areas, around the face and stuff like that. So that is expected.

I want to talk a little bit about the total increase in water since 9/15, which is nine pounds at this point. So I gained basically nine pounds of water back into my body. That fills me out. That starts filling in the inside organs and stuff like that. So everything is working the way it should.

You can also start seeing it clearly. In the beginning on 9/15 when I started getting the water back it was a little dribs and drabs. Then it went up to like 2.6 pounds. Then it went up to 2.8 pounds or 2.9 and now it is starting to come down, 2.8. So I expect as we go further, the next couple of days are gonna be maybe just a one point change or a 1.5 change until it levels off somewhere around 190 pounds to 195 pounds. So I will be in there somewhere, which is okay. That is fine. We are just gonna keep monitoring it and see how it goes.

I am really looking forward to Monday, tomorrow, Tuesday and going forward. Now we start introducing some vegetables into the broth. Soft vegetables. We will see how the body takes that in and processes it. By this time next week, hopefully we start putting some protein in there as well.

Well, that being said, I am gonna let you guys go. You guys enjoy the rest of your Sunday. Until next time. Cheers.