DAY 8 / 90

I lost 17.2 pounds in eight days. Today is day eight of the 90 day water fast and I lost another 1.1 pounds. We started at 228 pounds and now we are down to 211.4.

So how do I feel? Well, I feel pretty good. Nothing has changed. I have energy. I am feeling good.

But I gotta tell you, I want to talk about the mental state of my being right now, because I am starting to feel cranky. This is normal for me. I normally get cranky at this point and that will continue all the way through.

DMs were asking me what I am eating and the answer is the same. Water, Celtic salt and electrolytes.

So that being said, you guys have a good day and I will see you next time. Cheers.